For some reason walking gets this totally bad rap amongst fitness nerds – which I feel in turn will put people off exercising all together.
The past few weeks I’ve been upping my usual walks to about 10,000 steps a day; most days I’m smashing it. Go me! Plus 10,000 is such a big number.
I’ve also been attempting to fit a big hill walk in at least once a week; because to be 100% honest I just cannot commit to a gym. Commitment-phobe! Has anyone got any good Adelaide walks? I’d love to hear them.
Oh to measure my steps I’ve been using this awesome free app called moves (this isn’t sponsored), you should download it because I’m sure they will start charging soon – it’s just so good.